Beginner and Kemetic Yoga with private or group sessions available.
Wellness: Need assistance reaching your fitness goals? Does nutrition baffle you? Let Empress Movements educate and prepare your to be your own fitness guru.
Forward Focus: Need helping balancing everything that life is throwing at you? Hate your job and need help figuring out what you really should be doing with your life? Empress Movements provides one-on-one and group coaching to help you discover your purpose and passion!
The African Diaspora and You: a presentation on the history of the African Diaspora and its traditions
Cultural Education Consulting: specifically for those designing a curriculum for children of African Descent, this program gives instructors the a framework for creating a culturally relevant and curriculum with practical modules for implementation
Youth Leadership Development: a program to identify and develop the strengths and passions of our youth while giving them tips to succeed
Specific topics are always welcome from the client!
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